"It helped to have time to clear my mind by focussing on creativity. The sensory activity brought calm and peacefulness." - Juliet

"I enjoyed the colours, sensory activities, leaves and creating using my mind to appreciate the beauty around me. Thank you Kirsty." - Isabel 

 Connection to nature is intrinsic to the activities in my workshops, which are designed to be processes of experimental making, rather than the practice of skill. This form of creativity leads each person in their own process of problem solving and play.

This is rewarding in the moment, but can also have longer term benefits, including increased confidence and renewed perspective and mindset.

Ending the session having hand crafted a piece of art, each individual will retain a reminder of their ability to connect, pause and make.